These take place once a month on a Saturday afternoon from 14.00 – 17.15. Doors open at 13.45 so that we can have a prompt 14.00 start. Workshops cost £40, payable in advance. Please wear comfortable loose clothing – trousers preferred.

Venue: Cambridgeshire Music, New School Road, Histon, Cambridge CB24 9LL

8 August: Fascinating Feet

A foot: a masterpiece of engineering.

26 Bones. 
33 Joints. 
100+ ligaments.

And we have two of them!

The feet must be able to bear the weight of the rest of the body over both feet in standing or over one foot in walking.

They allow us to walk, run, skip, jump.

They are shock absorbers, levers and yet are able to provide a sound base on which to stand and to balance.

Feet influence the whole of the rest of us – the ankles, knees, hips, pelvis, spine, shoulder girdle and head.

Feet have more nerve endings than any other part of the body. These supply us with information about the texture, temperature and slope of surfaces that we walk on, allowing the foot to adjust itself to that surface within nano seconds. 

For this workshop we will be working partly with bare feet, and exploring the wonderful things feet can do. You will see for yourselves where this will echo and resound within your whole self. (Alternatively you can wear socks with toes, or socks that are not too tight).

Book your place now.